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NUTRITIONAL INFORMATION: 
Calories:    230 Calories -- for the entire recipe
Carbs:          35 grams
Protein:      8 grams
Fat:                8 grams
Fiber:           8 grams
Calcium:   47% of RDA

Skinny Mounds Oatmeal

This recipe comes from Robin in Texas -- she's got a sweet tooth and there is no combination of chocolate and coconut that she hasn't fallen in love with. This is a skinny version of a coconutty chocolaty Mounds oatmeal that tastes like a dark chocolate pudding with oatmeal. If you like coconut and dark chocolate, you'll love this sweet breakfast that tastes more like dessert! 


Ingredients: 
  • 2 to 4 Tablespoons of Sugar Free Coconut Espresso Syrup
  • 1/4 teaspoon Coconut Extract
  • 5 grams (one serving) of Hershey DARK Cocoa Powder
  • One cup of unsweetened Vanilla Silk "Milk"
  • 1/2 Serving (7 grams) Sweetened Coconut (in the bag)
  • Zero Calorie Chocolate Syrup from Walden Farms (to drizzle)

In a large Pyrex bowl, add 40 grams old fashioned dry oats, 1/4 teaspoon salt (if desired), coconut (sugar free) espresso syrup, extract, and Silk. Microwave on 60% power for several minutes (my microwave takes about six minutes), stirring occasionally. The mix will be runny at first, but then toward the end, the oatmeal will soften and the chocolately liquid will turn into what looks like dark hot fudge. When it's done, place in a serving dish and top with the coconut and the drizzle of the zero calorie chocolate syrup. Yumm!!!

Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.

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  • HOME
  • BAKE!
    • BREAD >
      • Applesauce Muffins
      • Banana Bread
      • Banana Bread
      • Blueberry Buckle Coffee
      • Blueberry Cream Muffins
      • Buttery Soft Rolls
      • Chocolate Chocolate Chip Muffins
      • Crescent Rolls
      • A Proper Crumpet
      • Danish Puff Pastry
      • Easy Corn Bread
      • Lemon Blueberry Bread
      • Lemon Poppy Seed Bread
      • Mom's Drop Doughnuts
      • Orange Bread
      • Popovers
      • Raised Doughnuts
      • Pumpkin Chocolate Chip Muffins
      • Sweet Cornbread Cake
      • 100% Whole Wheat Bread
      • Terry's Favorite Rye Bread
      • Zucchini Bread -- Seattle
      • Zucchini Bread -- Texas
    • Cookies >
      • Best Big, Fat, Chewy Chocolate Chip Cookies
      • Cheesecake Cookies
      • Coconut Macaroons
      • Date Balls
      • Elisenlebkuchen #1
      • Elisenlebkuchen #2
      • Gingerbread Cookies
      • Gingerbread Pan Cookie
      • Lebkuchen #3
      • Mary's Sugar Cookies - - Rolled
      • Molasses Crinkles
      • Oatmeal Coconut Crispies
      • Peanut Blossom Cookies
      • Pecan Sandies
      • Red Velvet Cookies (cake-like "muffin top" cookies)
      • Robin's Perfect Sugar Cookies -- Perfect for Decorating!
      • (Magical) Royal Icing for Cookie Decorating
      • Russian Tea Cakes
      • Shortbread
      • Snickerdoodles
      • Spritz
      • Subway Cookie -- Sugar/Chocolate Chip Hybrid
      • Viennese Whirls
      • Waffle Iron Cookies - Chocolate Turtles
  • Recipe Index
  • Cooking Basics & Videos
    • Baker's Conversion Cheat Sheet
    • Baking Powder or Baking Soda?
    • Cooking Temperature Guidelines
    • How To Cooking Videos
    • Make a Boxed Cake Mix taste like a Bakery Cake
    • Secret to a Perfect Poached Egg
    • Substitutions
    • Tips for a Perfect Cake EVERY Time!
    • Top 10 Tips for Better Cooking
  • Family Traditions
  • About Us
  • Our Favorite Products
  • Papa Ray's Cabbage Rolls
  • Nikki's Chocolate Cake
  • No Fail Swiss Buttercream Frosting
  • Buttermilk Sourdough Pancakes
  • Vanilla Cake